Beyond

This past weekend I completed my first half marathon with my son Christian.  It was a wonderful experience but even more so sharing it with my son.  I now begin my preparation for the "Escape from Alcatraz" race in June.  Some have questioned my sanity to compete in such rigours events.  Truth be told, I have been one of those people.  But once you have trained and competed in such a race, it gets in your blood. I have found a real source of peace and strength in the pro...